Captain's Log

I admit. I am drawn to partners with an avoidant attachment style - especially the dismissive avoidants (DA). it just felt easier to request closeness, than to constantly push away an anxiously attached partner, always clamoring for attention or validation. An avoidant partner will usually fulfill the request - provided that it didn't get TOO close - a tradeoff I was once willing to endure. My own avoidant side feared engulfment, so having a partner who was more stoic 'saved' energy. However, that illusion of peace wasn't calm seas, but a total lack of wind. Without the wind to fill the sails, there was no motion. This type of dynamic wasn't sailing me into the sunset, or even keeping me safe in the harbor, it was keeping me dry-docked.

We all enter relationships—with partners, friends, and family—with a hidden, invisible script guiding our every move. Why do some of us panic when a partner is slow to text back? Why do others feel the urgent need to pull away when things get too serious? And why do some of us feel like we're constantly running hot and cold, desperately craving connection one moment and pushing it away the next? The answer lies in your attachment style.



